Meditation.

So I just tried meditation. I sat down and said to myself "I'm not getting up from this spot I feel or sense a noticeable change". Guess what....

IT WORKED....

Here is what I did... I youtubed this of course. lol... https://www.youtube.com/watch?v=e0rSmxsVHPE

I followed those directions... It took a while, but once I had stopped breathing I felt different... Like I perfectly still. Yet clear. No thoughts. Its like standing in a open room with a echo. I had no desire to breath. I felt still... Its hard to describe... I recommend each of you try this. I will possibly do this everyday from now on... I find it worth it...


Also... I didn't know where else this should be posted so I put it in the supernatural. Hope you don't mind...

It's called trance as far as i know. I have experienced it several times, they say it is up to 6 times more effective than sleep. Time feels kinda speeded up when in trance, i thought it ahd only apssed 10 minutes when it had actually passed an hour. Once you go deep into a trance you start to go numb in feets, legs and arms. (hands are a bit more difficult) This is a very wierd but comforting feeling. And when you leave trance you will see different colors. I see blue and green.

yes, I meditate frequently, often with soft music in the background, well it's heavy music like pantera, just played at a low level. It's the best way to clear your mind of anything or actually focus on something important, screw drugs when you can naturally make yourself feel so good.

that works i although i was out for a few mins lol but i was really relaxed

It took me a hour to calm down enough to enter the meditative state. I'm not necessarily A.D.D. in my actions, but my thought process is certainly frantic. I end up thinking about 12 different topics at once. So you can understand that it took a while...

I've always been a skeptic...

I think I will have to give it a try tonight. Whats the worst that could happen?
A numb butt, thats about it. I will let you know how it goes tommorow.

13 wrote:

I've always been a skeptic...

I think I will have to give it a try tonight. Whats the worst that could happen?
A numb butt, thats about it. I will let you know how it goes tommorow.

Sounds cool. I'll look forward to it.