Ahh man.. Cmon..

Subject: Ahh man.. Cmon.. Mon Jan 12, 2009 8:16 pm

I have some over pounds these months cauz I feel too lazy to do anything and all these games coming out man.

I need motivation.

Do you have some advices or something that could help me ?

I don't want any artificial stuff..

I tried walking every morning and making some push-ups every day but I just got demotived...

Thanks...

Nooblit Soul Posts : 3 Join date : 2009-01-12

sup me personal i do not have a weight problem. my height is 6.4/5 and i wegh in at 175 i am mostly muscle (i am not trying to brag if ur this tall and weight this much you "look" skinny kinda) but ya. i do boxing reasons why are do boxing are a few i never get bullied at school,people respect me,and nobody bothers me. also i love it and one day want to be professional boxer... those are my motives

its very hard to gain or loose weight unless you have a motive.i cant give u one it has to all be on you. i know allot on how to gain weight and loosing it i no a few simple tactics give me a reply if u have any questions. it depends how much weight u wanna lose ect.

Helpful Soul Posts : 22 Join date : 2009-01-12 Age : 34

well i weight 160 lbs when i was 15 n then i got a job at mcdonalds n when up to 210lbs
n it all started when my school nurse told me i had hypertention
so i stated thinking if i keep this up i can have some serious problems in the long run
so i did it for myself my family n my girl
i dont want to leave them ever
tell yourself u can do it n dont stop for nothing
even if its late acouple of minutes is still better then nothing

Subject: Re: Ahh man.. Cmon.. Mon Jan 12, 2009 9:34 pm

Im gonna try the no soda thing from frank. and maybe restart to walk...

Subject: Re: Ahh man.. Cmon.. Mon Jan 12, 2009 9:49 pm

Well, one motivation that worked for me... Girls n' Babes

Subject: Re: Ahh man.. Cmon.. Mon Jan 12, 2009 10:44 pm

As far as motivation goes, just look in the mirror without a shit on, then picture yourself in great shape with beautiful women. Or you can just watch a rocky movie, haha.

Strong Soul Posts : 68 Join date : 2009-01-12

lol rocky movie
but yea i dont have motivation either it sucks big time
only thing that motivates me is friends and family
but that lasts like a month til im back to not giving a shit lol XD

Subject: Re: Ahh man.. Cmon.. Tue Jan 13, 2009 4:26 am

sounds very obvious but just try watching what you eat and get some new hobbies or something. thats what i try doing anyway..

Subject: Re: Ahh man.. Cmon.. Thu Jan 15, 2009 1:29 am

Well ive never had overweight problems but what i would suggest is finding something you can enjoy with others and do often. If its something you want to do and look forward to rather than something you dont want to do then generally your motivation would be higher because u want to do it and are not forcing yourself to do it. Just try to find a source of exorcise that is fun and that u look forward to doing.